{"id":1074,"date":"2015-12-31T09:00:43","date_gmt":"2015-12-31T16:00:43","guid":{"rendered":"http:\/\/yogapantsdiary.com\/?p=1074"},"modified":"2015-12-31T09:01:58","modified_gmt":"2015-12-31T16:01:58","slug":"step-two-no-alcohol","status":"publish","type":"post","link":"https:\/\/yogapantsdiary.com\/?p=1074","title":{"rendered":"Step Two: No Alcohol"},"content":{"rendered":"<p>Oh boy. \u00a0This might be a tough one.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/url.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1081\" src=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/url.png?resize=225%2C225\" alt=\"url\" width=\"225\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/url.png?w=225&amp;ssl=1 225w, https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/url.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>I have never been much of a drinker. \u00a0Alcoholism runs pretty deep in my family and I&#8217;ve always avoided consuming too much. \u00a0I&#8217;ll go out for Girl&#8217;s Night Out or have a few when friends and I go to watch fights but it&#8217;s not routine. \u00a0I don&#8217;t keep wine or beer in the house. \u00a0I can go out and have no drinks or too many drinks. \u00a0(which I always regret)<\/p>\n<p>But lately, there&#8217;s been so many events that I find myself excusing a drink here and there and then everywhere. \u00a0Everyone wants to meet for a drink or is serving drinks at their get-together.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/tumblr_n3h5l6hUY51txrfroo1_1280.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1082\" src=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/tumblr_n3h5l6hUY51txrfroo1_1280.jpg?resize=525%2C368\" alt=\"tumblr_n3h5l6hUY51txrfroo1_1280\" width=\"525\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/tumblr_n3h5l6hUY51txrfroo1_1280.jpg?w=620&amp;ssl=1 620w, https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/tumblr_n3h5l6hUY51txrfroo1_1280.jpg?resize=300%2C210&amp;ssl=1 300w, https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/tumblr_n3h5l6hUY51txrfroo1_1280.jpg?resize=150%2C105&amp;ssl=1 150w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><\/p>\n<p>For some people, giving up alcohol would be the end of the world. \u00a0For me, it&#8217;s just going to be inconvenient and not very fun \ud83d\ude41 \u00a0I have signed up with USA Boxing to be an amateur boxer this year. \u00a0(more on that later&#8230;..) They require you to sign a code of conduct against performance dampening activities like alcohol and tobacco. \u00a0While this is a perfect reason to cut out alcohol, I&#8217;m excited to do it for the calories as well. \u00a0I know there are a lot of opinions out there on alcohol, wine especially, but I&#8217;m just saying no for the next few months at least. I don&#8217;t need it and it&#8217;s just empty calories. I went my first whole year of weight loss without a drink, I know I can do it again.<\/p>\n<p>So over the next few months, I&#8217;m going to figure out how to meet for drinks without having a drink and how to get through social meet ups without ordering a cocktail. Who wants to join? <a href=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/alcoholcomparisons.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1080\" src=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/alcoholcomparisons.png?resize=469%2C133\" alt=\"alcoholcomparisons\" width=\"469\" height=\"133\" srcset=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/alcoholcomparisons.png?w=469&amp;ssl=1 469w, https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/alcoholcomparisons.png?resize=300%2C85&amp;ssl=1 300w, https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/12\/alcoholcomparisons.png?resize=150%2C43&amp;ssl=1 150w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oh boy. \u00a0This might be a tough one. I have never been much of a drinker. \u00a0Alcoholism runs pretty deep in my family and I&#8217;ve always avoided consuming too much. \u00a0I&#8217;ll go out for Girl&#8217;s Night Out or have a few when friends and I go to watch fights but it&#8217;s not routine. \u00a0I don&#8217;t &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yogapantsdiary.com\/?p=1074\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Step Two: No Alcohol&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[12,13],"tags":[],"class_list":["post-1074","post","type-post","status-publish","format-standard","hentry","category-emotions","category-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4PFDd-hk","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1074"}],"version-history":[{"count":3,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1074\/revisions"}],"predecessor-version":[{"id":1084,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1074\/revisions\/1084"}],"wp:attachment":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}