{"id":1100,"date":"2016-01-05T20:21:27","date_gmt":"2016-01-06T03:21:27","guid":{"rendered":"http:\/\/yogapantsdiary.com\/?p=1100"},"modified":"2017-07-12T14:39:20","modified_gmt":"2017-07-12T20:39:20","slug":"everybody-needs-somebody","status":"publish","type":"post","link":"https:\/\/yogapantsdiary.com\/?p=1100","title":{"rendered":"Everybody Needs Somebody"},"content":{"rendered":"<p>So the struggle continues&#8230;&#8230;..<\/p>\n<p>It&#8217;s been one week of no sweets or alcohol. \u00a0I can feel my cravings resetting and I&#8217;m proud of walking past the trays of cookie leftovers at work without taking one. \u00a0I can feel how clean my system is. \u00a0BUT&#8230;&#8230;I haven&#8217;t dropped any of the excess water weight that I thought I was putting on.<\/p>\n<p>On the scale yesterday morning, I had a moment. \u00a0A bad one. \u00a0 I woke up and got on the scale to see I had gained 3 pounds OVERNIGHT. \u00a0This is a huge red flag for me for several reasons.<\/p>\n<ol>\n<li>\u00a0I NEVER bloat or gain three pounds over night. \u00a0Never.<\/li>\n<li>I&#8217;ve been on no sweets<\/li>\n<li>I thought I&#8217;d eaten perfectly for three days straight<\/li>\n<\/ol>\n<p>I stood on the scale and cried out of frustration. \u00a0Normally, a few pounds here and there is no big deal but now I&#8217;m trying to trim down to my fighting weight and seeing the scale jump was devastating. If you have never cried on the scale, I congratulate you. \u00a0I can&#8217;t believe that my emotions are still so tied to the number I see but it&#8217;s important right now. \u00a0Now I HAVE to be a certain weight or I can&#8217;t fight. \u00a0So it&#8217;s a very weird feeling.<\/p>\n<p>Anyway, I reached out to a friend that I have to see what she thought. \u00a0This friend is not just the average person or someone that I have even known that long but she&#8217;s awesome. \u00a0I first met Jessica in my very first class, MY VERY FIRST CLASS, at Touch of Sleep Boxing Gym. I case you don&#8217;t remember that post, or you&#8217;re new to this blog it was titled\u00a0<a href=\"http:\/\/yogapantsdiary.com\/?p=724\" target=\"_blank\">Boxing with DaVarryl<\/a>\u00a0and it was the first timed I had ever cried in a workout. \u00a0I felt so stupid because I didn&#8217;t know what he was asking me to do. \u00a0Jessica was sympathetic and tried to help even under the strict &#8220;no talking rule&#8221; in the ring. \u00a0My trainer was unable to be there that night, which is how I ended up in class. \u00a0Later I said to him, &#8220;And there was this girl there&#8221;. \u00a0He immediately cut me off and scolded me for focusing on others instead of myself. \u00a0But I saw her and I&#8217;ve been drafting off her inspiration and motivation ever since.\u00a0<span style=\"line-height: 1.42857;\">She was also the first girl I had ever sparred with and it was terrifying. Again, <\/span><a style=\"line-height: 1.42857; background-color: #ffffff;\" href=\"http:\/\/yogapantsdiary.com\/?p=809\" target=\"_blank\">read here.<\/a><span style=\"line-height: 1.42857;\">\u00a0Then when I ran my first half marathon, she waited to see me finish! (<\/span><a style=\"line-height: 1.42857; background-color: #ffffff;\" href=\"http:\/\/yogapantsdiary.com\/?p=849\" target=\"_blank\">that one&#8217;s here<\/a><span style=\"line-height: 1.42857;\">)<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-854\" src=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/05\/11245499_10102683851142899_7594340060365167657_n.jpg?resize=525%2C394\" alt=\"11245499_10102683851142899_7594340060365167657_n\" width=\"525\" height=\"394\" srcset=\"https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/05\/11245499_10102683851142899_7594340060365167657_n.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/05\/11245499_10102683851142899_7594340060365167657_n.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/yogapantsdiary.com\/wp-content\/uploads\/2015\/05\/11245499_10102683851142899_7594340060365167657_n.jpg?resize=150%2C113&amp;ssl=1 150w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>Wow that picture seems really old now&#8230;&#8230;..<\/p>\n<p>&nbsp;<\/p>\n<p>She currently is a personal trainer, studying nutritionist, WBFF pro, Ms. Cherry Creek, (Soon to be Ms Colorado!) a World&#8217;s Toughest Mudder and has fought under our gym in previous Golden Gloves fights and soooo many other amazing things. \u00a0 Oh and she just got married and rocked a KILLER red dress. \u00a0Anyway, I sent her a message freaking out. \u00a0I knew she would understand the feeling I had and know how to help or at least listen. \u00a0She asked me what I had been eating and I sent her my list of typical foods. \u00a0Which, if you&#8217;ve been reading, you know I pretty much eat the exact same foods everyday except I switch up dinner and the weekends get messy. \u00a0So I feel like it should be kind of a no brainer for me by now. \u00a0If I make these choices, the numbers do this and everything is fine. \u00a0I have control of my choices, so I can control the numbers&#8230;&#8230;right? \u00a0Not always.<\/p>\n<p>I&#8217;m investigating what is going on but I want to see what works before I give out the secret because it sounds quite ludicrous. So if you&#8217;re intrigued&#8230;&#8230;stay tuned!<\/p>\n<p>So THANKS Jess! \u00a0Sometimes people look at me and see that I&#8217;ve lost the weight and assume I&#8217;ve figured it all out right? I have lots of somebody&#8217;s for different things but here&#8217;s a shout out to Jess for being my somebody the other day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So the struggle continues&#8230;&#8230;.. It&#8217;s been one week of no sweets or alcohol. \u00a0I can feel my cravings resetting and I&#8217;m proud of walking past the trays of cookie leftovers at work without taking one. \u00a0I can feel how clean my system is. \u00a0BUT&#8230;&#8230;I haven&#8217;t dropped any of the excess water weight that I thought &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yogapantsdiary.com\/?p=1100\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Everybody Needs Somebody&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[12],"tags":[],"class_list":["post-1100","post","type-post","status-publish","format-standard","hentry","category-emotions"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4PFDd-hK","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1100"}],"version-history":[{"count":5,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1100\/revisions"}],"predecessor-version":[{"id":1107,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1100\/revisions\/1107"}],"wp:attachment":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}