{"id":1370,"date":"2017-09-14T10:03:53","date_gmt":"2017-09-14T16:03:53","guid":{"rendered":"http:\/\/yogapantsdiary.com\/?p=1370"},"modified":"2017-09-14T10:03:53","modified_gmt":"2017-09-14T16:03:53","slug":"i-love-excuses","status":"publish","type":"post","link":"https:\/\/yogapantsdiary.com\/?p=1370","title":{"rendered":"I Love Excuses"},"content":{"rendered":"<p>This past week, I started ramping up my running milage for my next upcoming race: The Denver Rock and Roll Half Marathon. \u00a0This will be my third half marathon on the books.<\/p>\n<p>As I prepare for the race mentally, I&#8217;m realizing how freaking lucky I am to be able to run. \u00a0For years, like a decade, I told myself I couldn&#8217;t run. \u00a0In high school, I suffered a full patellar dislocation during a basketball game. (dislocated knee cap) It was quite painful and took a lot of therapy to &#8216;fix&#8217;. \u00a0I often wonder if I had been at a proper fitness level while playing school sports, if it would have happened. \u00a0Regardless, \u00a0I used this as my excuse of why I couldn&#8217;t be a runner for a decade. \u00a0I also used it when convenient. \u00a0If something was too hard, it was obviously my knee issues. \u00a0If something was too long, my knee would get swollen for sure&#8230;&#8230;or would it? Let&#8217;s be serious: I WAS OVERWEIGHT. \u00a0Half of the time it was the knee, half of the time it was me. \u00a0As soon as I started strengthening my legs, my knee was never an issue. \u00a0Even now when I have knee pain, it&#8217;s never from this old injury.<\/p>\n<p>For a decade, I missed out on so many things because of the excuse I gave myself. \u00a0As I prepare for my marathon, \u00a0I am also fundraising for the first time. \u00a0I have joined a team at my gym and have set a goal to raise $1000 in the next month, to donate to Augie&#8217;s Quest. \u00a0Augie&#8217;s Quest is a foundation that is out to Cure ALS. Even though most people associate ALS with &#8220;the ice bucket challenge&#8221;, very few people know what ALS actually is.<\/p>\n<p>I used to fear something like cancer because it&#8217;s the worst thing I can imagine happening. \u00a0Now I fear ALS. \u00a0Imagine being a runner and then one day you have trouble tying your shoes. \u00a0Then next day you trip on a rock you thought for sure you had cleared. \u00a0The next month your legs start feeling stiff every morning and you have to develop a new stretching you routine. \u00a0Then you notice you can hardly get into the position to stretch. \u00a0You&#8217;re legs start locking up on you as you run. \u00a0Then one day, you trip so bad you&#8217;re injured. \u00a0After the injury heals you&#8217;re disease has now robbed you of the ability to run at all. \u00a0And then slowly, you can&#8217;t even walk. ALS slowly robs you, day by day, of your motor skills. \u00a0Slowly you can&#8217;t walk, talk, dress yourself, feed yourself, wash yourself&#8230;&#8230;.day by day. Then eventually, you die, frozen in time and space. \u00a0This is my absolutely nightmare. \u00a0The worst of it: ALS is cureable if only it had the funding to do so.<\/p>\n<p>We can all help cure ALS. \u00a0Can you donate just $5 to help me reach my goal? Can you help me help just one person get the medicine they need to walk a little bit longer? To hug their children? To smile?<\/p>\n<p>give.class.org\/kimgalbreath<\/p>\n<p>We never know how lucky we are, until we aren&#8217;t. \u00a0Help me help them. \u00a0If you still aren&#8217;t convinced, listen to Anthony&#8217;s Story.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/DrsJrIcX9lw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This past week, I started ramping up my running milage for my next upcoming race: The Denver Rock and Roll Half Marathon. \u00a0This will be my third half marathon on the books. As I prepare for the race mentally, I&#8217;m realizing how freaking lucky I am to be able to run. \u00a0For years, like a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yogapantsdiary.com\/?p=1370\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;I Love Excuses&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[12,11],"tags":[],"class_list":["post-1370","post","type-post","status-publish","format-standard","hentry","category-emotions","category-fitness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4PFDd-m6","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1370"}],"version-history":[{"count":2,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1370\/revisions"}],"predecessor-version":[{"id":1372,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=\/wp\/v2\/posts\/1370\/revisions\/1372"}],"wp:attachment":[{"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogapantsdiary.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}