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<\/a><\/p>\nWhen I look back at my journey, the weight came off in five different ‘phases’ by which I will organize my posts:<\/p>\n
Prephase – Before I started losing weight<\/p>\n
Phase One – My first thirty pounds<\/p>\n
Phase Two – Fall of 2013<\/p>\n
Phase Three – Adding Fitness<\/p>\n
Phase Four – Maintenance (Not there yet!)<\/p>\n
That way you can see what you need and not what you don’t.<\/p>\n
<\/p>\n
Hopefully this blog will be a place where you can ask questions, hear the truth about losing weight and get healthy!<\/p>\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"
Wow……my first blog on my first website!\u00a0 SO EXCITING! This is a site for anyone that is thinking about losing weight and getting on with living! Hopefully you will find my own journey both inspirational and attainable.\u00a0 To be clear, I conquered my obesity without the use of a ‘diet’, pills, surgery, support groups, personal … <\/p>\n
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