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<\/a><\/p>\nAt first it scared me. \u00a0If I’m not celebrating reaching my goal after such a long journey, have I not learned anything? We did not go out for a special meal. \u00a0I didn’t even buy myself a present or really celebrate in any sort of way. \u00a0It felt weird! \u00a0I thought for sure I’d want to go out for a Big Mac or banana split.<\/p>\n
After a few days, I was proud of myself. \u00a0After reaching my goal weight, I didn’t fall off the wagon. \u00a0I didn’t want to eat a Big Mac or go out for ice cream. \u00a0This new lifestyle that I’m following is real. \u00a0It’s now been three weeks and I’m maintaining or dipping below goal weight. \u00a0I guess I really have changed and it feels good!<\/p>\n
I do not think it’s bad or wrong to celebrate reaching goals. \u00a0However, I would recommend not rewarding yourself with unhealthy food. \u00a0It’s very confusing for your brain. \u00a0Celebrate with a day at the park, a hike, a gift or a manicure.<\/p>\n","protected":false},"excerpt":{"rendered":"
On Septmeber 11th I hit my goal weight. \u00a0I haven’t posted about it because I’m still weeding through the feelings of what that even means. I knew it was coming. \u00a0My weight was really really close to finally seeing 165, healthy weight. When I stepped on the scale that morning, I didn’t know how I … <\/p>\n
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